Coping Skills Activities For Small Group Counseling Lessons On Managing Emotions
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Learning to identify our emotions and learn to handle them in a positive way is such an important life skill. These 12 resources will help your students develop these coping skills and self regulation strategies. Your kids will love the engaging activities, and you will love how easy they are to usePrice $45.00Original Price $56.25Save $11.25
Description
Are you looking for engaging activities that you can use in your coping skills small group without spending a lot of prep time? These coping skills lessons are NO PREP and will help your students learn what a healthy coping skill is and which coping skills will work for them.
They will take a deeper look at deep breathing strategies, talking or journaling about their feelings, using physical coping skills and using positive self talk!
This resource is part of a social skills small group bundle! Click here to save 20%!
Want more coping skills resources? Grab the self-regulation bundle and save 20%!
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What's Included:
The Following 6 Sessions:
- Session One – Intro To Coping Skills
- Session Two – Deep Breathing Strategies
- Session Three – Talking Or Writing About My Feelings
- Session Four – Using Physical Coping Skills
- Session Five – Positive Self Talk
- Session Six – My Coping Skills Plan
Each Session Includes:
- Objectives
- Discussion points
- Activity directions/materials
2 Bonus Activities:
- Coping Skills Review Scoot Game
- Coping Skills Review Spinner Game
2 Assessments For Data Collection:
- A self-assessment to be completed by the child
- An assessment to be completed by teachers/families
Family Communication Forms:
- A permission form
- A follow up note for each lesson to let families know which topics were covered and encourage further conversation at home
- These family communication forms are provided in an editable format (this is in PowerPoint, so you must have PPT to access the editable version).
Modifications for virtual and social distancing lessons
For more information, please see the preview.
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Ideas For Use:
- Anger management lessons or small groups
- Anxiety lessons or small groups
- Feelings/emotions lessons or small groups
- With students who get overwhelmed by their feelings or emotions
- With students who struggle to express their feelings appropriately
- With students who have ADHD or an Anxiety disorder
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What People Are Saying About This Resource:
- Mayra said "This is the 3rd no prep group curriculum I have purchased from Chelsey and I am NOT disappointed. This will definitely not be the last I purchase. Thank you so much for you the time and effort in putting these together. This truly makes my life so much easier! "
- Angelia said "This is a great small group resource for teaching coping skills! Thanks"
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