Depression worksheets, CBT, worries, SEL Trauma, BPD DBT growth mindset, anxiety
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Description
Depression is a common medical illness that negatively affects how you think, the way you feel and how you behave. It is more than just feeling down, it is a mood disorder that causes a persistent feeling of sadness and loss of interest in previously rewarding or enjoyable activities. Depression is a leading cause of disability around the world as it can lead to a variety of emotional and physical problems, such as disturbed sleep, concentration and appetite.
The effects of depression can be long-lasting, can come and go and if left untreated can affect a person’s ability to live a rewarding life.
These worksheets will help individuals work through their depression.
TOTAL OF 21 SHEETS
Available in A4
These worksheets should not be used in place of professional advice from a mental health professional.
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