Emotional Regulation Support - Understanding Emotions, Triggers, Meltdowns

Emotional Regulation Support Therapy Books to help you or your child or a child in your classroom, identifying triggers, managing emotions and reducing stress.

5 mini books for emotional support - Self help therapy / parent support / teacher tools

1. Emotions and Dysregulation - what are emotions, how and why we get dysregulated, & how we may act and feel when we are dysregulated

2. Triggers for Emotional Dysregulation - exploring triggers for dysregulation as well as discussion on behaviours and how these may relate to our triggers and emotions

3. Calming Strategies for Dysregulation - different strategies to calm and regulate emotions, explaining why they work and how to apply them. Includes co-regulation and the importance of stimming

4. Meltdowns - Why meltdowns occur, the difference between these and tantrums, understanding stages of a meltdown and explanations on what to do during and post meltdown

5. Emotional Burnout and Self Care - what is emotional burnout and why it occurs, how to spot the signs and how to implement self to avoid burnout

An insight to emotional meltdowns for instant support. This mini book resource supports those with anxiety, ADHD, dyslexia, autism, depression and mental health. You will receive a ready to print high resolution PDF file with 13 pages A4 in size.

Delivered via PDF for Digital Download only

TeaCH Publications - Discover an array of resources tailored to support people with ADHD and Autism. Posters and therapy support tools for emotional regulation, executive functioning skills, navigating school and daily life, communication and social skills and general life skills including anxiety and mental health support. Our collection provides excellent tools, activities, worksheets and resources. Great for teacher support, parent guidance, therapy, classroom use, school counseling, life skills development, and self-help.

INSTANT DOWNLOAD

Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.

NOTES

* Colors may vary depending on your screen

* No materials nor frame are included for this

COPYRIGHT

All designs are copyrighted and property of Teach Publications. You could face legal action if you reproduce or resell these designs/pages. By purchasing these you don't acquire any copyright or reproduction rights. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for single use only, unless multiple licences are purchased.