OneNote Monthly Mood Tracker Digital Planner | Identifying Emotions & Feelings
- Zip
- Internet Activities
- Microsoft OneDrive
Description
This OneNote mood tracker digital planner can be used to keep track of your emotions and feelings on a monthly basis to help build your self-awareness. When you start actively observing and understanding what triggers your emotions, you are able to identify areas in your day to day life that you need to make changes on. This OneNote mood tracker digital planner is perfect for individuals that have depression, anxiety, mood disorders or other mental health concerns.
This OneNote mood tracker digital planner is also great for mental health counsellor, therapists and psychologists to give to their clients.
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✦ PLEASE NOTE ✦
>> Instructions on how to install this OneNote planner is included. Please note that you may need access to a PC to install the planner files, you can then access and use from any device with OneNote.
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✦ DISCLAIMER ✦
The information and content in the Wellness Printables shop are for educational and informational purposes only.
I am not a medical professional, dietitian, mental health worker, licensed therapist or doctor, nor am I holding myself out to be. The information contained in this shop & website is not intended to be a substitute or a replacement for a licensed therapist/doctor or medical professional.
It is recommended that you consult a medical professional, doctor or therapist before following any practice suggested in the printables and digital planners. I cannot be held responsible for any errors or omissions, and I accept no liability whatsoever for any loss or damage you may incur.
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✦ WHAT'S INCLUDED ✦
>> instructions on how to install the OneNote planner PDF
SECTIONS IN NOTEBOOK:
>> 1 Blank Title Page
>> 12 Monthly tracker pages
>> 4 Note Page Spreads
> Blank page
> Lined Page
> Dotted Page
> Graph Page
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✦ TERMS OF USE ✦
>> These files are for your personal use only. They may not be sold, copied, distributed, shared or altered in any way. Do not share these files with anyone else, such as friends and family. They are solely for you as a paying customer.
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✦RELATED PRODUCTS✦
Monthly Goodnotes Mood Tracker Digital Planner ➞ https://www.teacherspayteachers.com/Product/Monthly-Mood-Tracker-Digital-Planner-Goodnotes-Managing-Emotions-and-Anxiety-6503241
Digital Mood Tracker Planner Goodnotes + Stickers ➞
Self Love Workbook + Meditation ➞ Self Love Workbook + Guided Meditation, Boost Your Self Esteem and Love Yourself (teacherspayteachers.com)
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