Self Care Management Template - Anxiety, Stress, ADHD, Autism, Dyslexia
- PDF
Also included in
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Description
Self Care Planner Pack Includes 3 Self Care planning Worksheets
1. Daily Planner - Todays Focus, Acts of Self Care and To do List
2. Self Care Intentions - Outlining physical self care, emotional self care, spiritual self care, intellectual self care, social self care, environmental self care & notes (less colour version available)
3. Self Care Reflection Sheet - reflecting on 15 things about self - goals, worries, likes, feeling safe etc
Resource (template) supports help for emotional regulation, anxiety, ADHD, dyslexia, autism, autism awareness, autism spectrum disorder, autism meltdown understanding, autism therapy, psychology understanding, neurodivergent knowledge, autism acceptance, depression, trauma, disability, AuDHD, executive functioning skills and mental health awareness.
Excellent resources for teach the teacher support, parent help, therapy, classrooms, schools, teens, individuals, parents, school psychologist, ABA, CBT, school counselor and self help.
Teach the Teacher
Autism Awareness Activities
Back to School
Flexible thinking
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Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.
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NOTES
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* If you needed any additional change, please send me a message beforehand and we can create a custom listing for you with a small fee.
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