Stress and Anxiety Bundle for Identifying Stress Management and Coping Skills
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Products in this Bundle (3)
Description
These engaging stress management activities for Advisory, Social-Emotional Learning, and push-in programs will help teens to learn to identify and understand what causes stress. It's important for our students to learn anxiety coping skills in order to cope with life's every day challenges.
Interactive puzzles, Stress Cards, and Healthy and Unhealthy Ways of Coping With Stress Cards are fantastic ways to help high school and middle school students to alleviate feeling overwhelmed by the pressures, demands, and stresses of society as they begin to transition into adulthood.
Included in this bundle are three hands-on lesson plans providing activities which will allow students to identify, understand, and cope with stress in order to decrease worry and anxiety. These lesson plans are:
Understanding Stress and Anxiety
This resources includes:
• 10 Puzzles
• Purpose
• Objectives
• Materials
• Essential Questions
• Time Needed
• Preparation
• Facilitation Tips
• Activity Directions
• Guided Discussion Questions and Answers
• Activity Reflection Printable
Stress and Anxiety: I am Stressed Out
This resource includes:
• 2 Interactive Step-by-Step Activities
• 83 Large Stress Cards
• 83 Small Stress Cards
• 6 Area of Stress Signs
•18 Blank Cards
• 1 What Causes Me Stress? Stress Map
• 1 Stress Sign
• Facilitation Tips
• Guided Discussion Questions and Answers
• Activity Reflection Printable
• Objectives
• Materials Needed
• Essential Questions
• Time Needed
• Preparation
Coping Strategies for Stress and Anxiety
This resource includes:
• Interactive Step-by-Step Activity
• 134 Healthy Ways of Coping With Stress Cards
• 134 Unhealthy Ways of Coping With Stress Cards
• 9 Blank Cards
• 2 Ways of Coping With Stress Signs
• 1 Small Healthy Ways of Coping With Stress
• 1 Small Unhealthy Ways of Coping With Stress
• Facilitation Tips
• Guided Discussion Questions and Answers
• 1 Activity Reflection Printable
• Objectives
• Materials Needed
• Essential Questions
•Time Needed
• Preparation
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ASCA Standards
Behavior: Self-Management Skills
B-SMS 2: Demonstrate self-discipline and self-control
B-SMS 7: Demonstrate effective coping skills when faced with a problem
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These products also look dynamic and can be printed in grayscale.
KEEP IN MIND: Social-emotional activities work best in an environment where relationships have been fostered through team building activities and positive supportive relationships with your students.
DON’T FORGET, you have an amazing chance to earn Credits for future purchases by leaving comments in my store!
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INFORMED DECISIONS PRODUCTS:
Throughout the years working with youth, regardless of my position, title, or environment there has always been a need for culturally, racially, and developmentally appropriate resources to enhance their social-emotional and life-skills resources are designed to meet the needs of teachers, counselors, and administrators.
These activities are can be integrated by grade levels, into curriculums, and/or across disciplines. They work well for:
- Teaching social-emotional, and life skills
- Integrating Social-Emotional Learning (SEL)
- Addressing those desired teachable moments
- Engaging diverse populations
- Counselor push-ins
- Advisory and/or Family Groups
- Social-emotional and life-skills groups
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As always, please ask any questions you have about this resource. Leslie.informeddecisions@gmail.com. Thank you so much!
As educators we want to engage, educate, and support our youth in making informed decisions about their lives and futures successes!
Copyright © 2017 Informed Decisions
All rights reserved by author.
Permission to copy for single classroom use only.
