Teen mental health mega bundle worksheets cards and resources, anxiety, DBT
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Bonus
Description
This mental health bundle is perfect for helping young adults get through emotional tough times.
It can help individuals understand their thinking patterns, things in life that they can and can not control, mindset shifting, education on anxiety and worries as well as things that they can do to cope.
Includes
- Teen challenging thinking worksheets
- Anxiety worksheets
- Self care cards
- Personal boundaries
-Self Esteem worksheets
- CBT worksheets
100+ CARDS, HANDOUTS AND WORKSHEETS TOTAL
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