Explore the core of anger, backed by real-life examples and proactive preparation. Make anger management strategies visible, appealing, and surprisingly enjoyable, effortlessly integrating them into your life. Follow the steps to master anger, overcoming obstacles with practical solutions. Reap the rewards of effective anger management, supported by intriguing facts and self-reflection prompts. Grab your guide now, and embark on the journey to lasting calm and self-mastery.Duration: 54 minutes