This is a great warm up track to start any physical education class. I have recently started using podcasting and technology in my class and my students are loving this new warm up. Instead of stretching your students on squad spots and having them take a lap around the gym or play area, try this warm up that has music, running and age appropriate stretching for elementary and middle school students.
This warm up features galloping and skipping as basic locomotor movements and jumping jacks, ca