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Teach Mindfulness Now

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Finland - Southern Finland - Helsinki

4.9

21 votes

I help students and teachers explore their inner and outer worlds with simple and easy to apply mindfulness activities.

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Mindful Eating

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MY FEATURED ITEMS

Mini-Mindfulness Breaks for Kids–24 awesome...

$4.99

Mimi Learns from Her Mistakes - A Story About...

$6.00

not yet rated

Timo Sits with Sadness - A Story about...

$6.00

not yet rated

The Best Year Ever - 2023 Goal Setting, Growth...

$8.99

not yet rated

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The Best Year Ever - 2023 Goal Setting, Growth Mindset & Mindfulness Activities

By Teach Mindfulness Now

This fantastic set of printables is perfect for the end-of-year/new-year period. It is jam-packed full of fun printables that help students ring in the new year, reflect on what has been, as well as use some mindfulness tricks along the way. Very

Subjects:

The New Year, Coaching, End of Year

Grades:

2^nd, 3^rd, 4^th, 5^th, 6^th, Homeschool

Types:

Thematic Unit Plans, Activities, Printables

$8.99

Digital Download PDF (10.67 MB)

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Mindful Eating

By Teach Mindfulness Now

Have you really, ever tasted your food? Do you know how your food sounds? Have you thought about all of the steps your food took to get into your mouth?So many deep and interesting questions that can be addressed using this set of FREE, fun, mindful

Subjects:

Health, Classroom Management, School Counseling

Grades:

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, Homeschool

Types:

Activities, Handouts, Games

FREE

Digital Download PDF (0.27 MB)

WISH LIST

Awesome Mindfulness Book Bundle for Adults and Kids

By Teach Mindfulness Now

Four fantastic books for your Mindfulness Toolkit! An amazing saving! Start Bringing Mindfulness to your classroom today with these resources. **BONUS! Quick Start Classroom Guide - so you can get started straight away!Mindfulness Made Easy: The

Subjects:

English Language Arts, Short Stories, For All Subjects

Grades:

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, Homeschool, Staff

Types:

$26.00

$19.99

Bundle

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Mindfulness Made Easy - Pro Tips for More Calm and Less Stress

By Teach Mindfulness Now

Mindfulness Made Easy is a fun and interesting book about modern mindfulness. It's packed with practical tips and tools to help invite more calm into your life. Think of it as a friendly guide to becoming your best-self in less than five minutes per

Subjects:

Reading, Arts & Music, English

Grades:

Higher Education, Adult Education, Homeschool, Staff

Types:

For Parents, For Principals & Administrators

$8.00

Digital Download PDF (0.98 MB)

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20 Quick-Start Classroom Mindfulness Activities

By Teach Mindfulness Now

Are you looking for some quick and fun mindfulness activities but don't know where to begin? This quick start guide lists instructions for 20 different quick and easy mindfulness activities for the classroom. They can be adapted for any grade, right

Subjects:

School Counseling

Grades:

Not Grade Specific

Types:

Activities, Games

$2.99

Digital Download PDF (0.11 MB)

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How To Deal With A BIG Emotion – Let It Rain

By Teach Mindfulness Now

A great little printable with an easy acronym to remember and apply to challenging emotions.

Subjects:

Arts & Music

Grades:

Not Grade Specific

Types:

Classroom Forms, Bulletin Board Ideas, Clip Art

FREE

Digital Download PNG (2.63 MB)

WISH LIST

5 Good Reasons to Explore Mindfulness

By Teach Mindfulness Now

A handy infographic about reasons to explore mindfulness.

Subjects:

Professional Development, For All Subjects

Grades:

Not Grade Specific

Types:

Clip Art

FREE

Digital Download PDF (0.91 MB)

WISH LIST

Timo Sits with Sadness - A Story about Exploring Emotions

By Teach Mindfulness Now

A children's picture book Vibrant illustrations throughout and a perfect book to share on your interactive whiteboarda! Back Cover:Timo has lost a precious buddy and wonders how he will work through his feelings of sadness. With help from a trusted

Subjects:

Reading, Literature, Short Stories

Grades:

3^rd, 4^th, 5^th, 6^th, Homeschool, Staff

Types:

For Principals & Administrators

$6.00

Digital Download PDF (12.74 MB)

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Lina Feels Angry – A Story About Managing Frustration

By Teach Mindfulness Now

A fun and vibrantly illustrated children's book about anger and the many ways to deal with it! Perfect for whole-class reading on your interactive whiteboard!A story about anger and some fantastic tips about dealing with it sensibly. Feeling angry

Subjects:

English Language Arts, Literature, Short Stories

Grades:

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, Homeschool, Staff

Types:

Interactive Whiteboard, For Principals & Administrators

$6.00

Digital Download PDF (14.12 MB)

ADD TO CART

WISH LIST

Mimi Learns from Her Mistakes - A Story About Growth Mindset

By Teach Mindfulness Now

An original children’s picture book about Growth Mindset. Beautiful writing and vibrant Illustrations. Perfect for whole-class reading on your interactive whiteboard!Mimi loves gymnastics. She also loves getting everything right. But when she makes

Subjects:

English Language Arts, Literature, Short Stories

Grades:

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, Homeschool, Staff

Types:

For Parents, For Principals & Administrators

$6.00

Digital Download PDF (7.16 MB)

ADD TO CART

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Mini-Mindfulness Breaks for Kids–24 awesome activities for everyday mindfulness

By Teach Mindfulness Now

This is a 'plug and go' mindfulness kit for the classroom. 24 awesome independent activities that promote mindfulness, resilience and kindness. Easy activities for elementary school students to do independently.Use the printable cards as an adjunct

Subjects:

Special Education, Classroom Management, Character Education

Grades:

1^st, 2^nd, 3^rd, 4^th, 5^th, Homeschool

Types:

Activities, Printables

$4.99

Digital Download PDF (0.60 MB)

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The Goal Getter's Guide- PDF eBook

By Teach Mindfulness Now

The Goal Getter's Guide is a 52 page e-book in PDF form, designed for 10-18 year olds to help them set and get their goals in life. It is an easy to read guide and workbook, jam packed full of goal getting tools and information about understanding

Subjects:

Character Education

Grades:

6^th, 7^th, 8^th, 9^th

Types:

$4.95

Digital Download PDF (1.33 MB)

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Growth Mindset, Goal Setting Workshops- Set of lesson plans.

By Teach Mindfulness Now

Updated: September 2020!This series of workshops has been developed to systematically introduce goals and goal setting to students from 7 -15 years of age. The set of workshops consisting of numerous sub-lessons each feature practical activities and

Subjects:

Other (ELA), Character Education, Back to School

Grades:

5^th, 6^th, 7^th

Types:

Thematic Unit Plans, Lesson

$3.99

Digital Download PDF (1.89 MB)

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Cultivating a Gratitude Attitude Lesson Plan

By Teach Mindfulness Now

This short lesson plan is designed to enable students to reflect on the good in life. Drawing on tools rooted in positive psychology, this lesson plan allows students to reflect on what has gone well in their life and how to spread an attitude of

Subjects:

For All Subjects

Grades:

4^th, 5^th, 6^th

Types:

Activities, Lesson

FREE

Digital Download PDF (0.32 MB)

WISH LIST

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Ask Teach Mindfulness Now a question. They will receive an automated email and will return to answer you as soon as possible. Please Login to ask your question.

TEACHING EXPERIENCE

Melissa has been teaching for 10 years in Australian, Finnish, British and Japanese Schools. She is an elementary school teacher, specialising in middle school grades.

MY TEACHING STYLE

Melissa's teaching style is firm but fair and she facilitates a learning environment that allows students to be autonomous learners and take responsibility for their learning paths.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yet to be added

MY OWN EDUCATIONAL HISTORY

Melissa holds a Bachelor of Education, Bachelor of Arts in International Studies and a Master of Educational Leadership. She also holds a Mindfulness Teacher Certification.

ADDITIONAL BIOGRAPHICAL INFORMATION

Melissa is always up-skilling and looking for new and exciting educational innovations to weave into her own practice. She is always looking for best practice and enjoys sharing her knowledge with colleagues. Feel free to send any feedback regarding these lesson plans. Feedback is always welcome.