Explore these four FREE Calm Down Choice Boards, specifically designed for educators, social workers, counselors, and caregivers. This valuable resource includes 12 practical calming techniques, such as taking a breath, looking at a sensory bottle, and coloring, to support children in managing moments of distress or dysregulation. Presented with vibrant, real-life imagery, our toolkit is committed to inclusivity, featuring a diverse array of children from different cultural and racial background