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Stretch and Learn

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United States - Maryland - Monrovia

Stretch and Learn

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Exercise Science Bundle 1

Exercise Science Bundle 1

Exercise Science Bundle 1

By Stretch and Learn

Students examine the changes of the human body that are associated with sports, exercise and nutrition. The course is designed to provide students with a scientific basis for understanding “fitness” — especially why it varies between individuals,

Subjects:

Science

Grades:

9^th, 10^th, 11^th, 12^th

Types:

PowerPoint Presentations, Activities, Assessment

$200.00

$160.00

Bundle

WISH LIST

Exercise Science Bundle 2

Exercise Science Bundle 2

Exercise Science Bundle 2

By Stretch and Learn

Students examine the changes of the human body that are associated with sports, exercise and nutrition. The course is designed to provide students with a scientific basis for understanding “fitness” — especially why it varies between individuals,

Subjects:

Science, Health

Grades:

9^th, 10^th, 11^th, 12^th

Types:

PowerPoint Presentations, Activities, Assessment

$140.00

$112.00

Bundle

WISH LIST

9 Week Bundle of Yoga Lessons

9 Week Bundle of Yoga Lessons

9 Week Bundle of Yoga Lessons

By Stretch and Learn

This bundle includes 9 weeks of curriculum, activities and assessments. The first week begins with the start of school incorporating the course syllabus, student information sheet and a fitness test. The bundle includes a 8 weeks of Slides

Subjects:

Physical Education

Grades:

8^th, 9^th, 10^th, 11^th, 12^th, Higher Education

Types:

Unit Plans, Activities, Assessment

$135.00

$121.50

1

Bundle

WISH LIST

Yoga Starter Bundle

Yoga Starter Bundle

Yoga Starter Bundle

By Stretch and Learn

This is a starter bundle of resources to help a new teacher get started in their yoga journey. Included in this bundle is the ABCs Asana, Terminology guides/posters, ABCs Breathing Practices, Resource pages and Yoga Cards. This bundle DOES NOT

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

PowerPoint Presentations, Activities, Assessment

$47.00

$45.00

Bundle

WISH LIST

Exercise Science: Unit 1 Body Systems

Exercise Science: Unit 1 Body Systems

Exercise Science: Unit 1 Body Systems

By Stretch and Learn

Students examine the changes of the human body that are associated with sports, exercise and nutrition. The course is designed to provide students with a scientific basis for understanding “fitness” — especially why it varies between individuals,

Subjects:

Science, Health

Grades:

9^th, 10^th, 11^th, 12^th, Higher Education

Types:

PowerPoint Presentations, Assessment, Laboratory

$65.00

Online Resource
Google Docs™

WISH LIST

Exercise Science Unit 4: Optimum Nutrition, Supplements &

Exercise Science Unit 4: Optimum Nutrition, Supplements &

Exercise Science Unit 4: Optimum Nutrition, Supplements & Ergogenic Aids

By Stretch and Learn

Students examine optimum nutrition, supplements and ergogenic aids for athletes. The course is designed to provide students with a scientific basis for understanding nutrition & fitness — especially why it varies between individuals, and how one

Subjects:

Physical Education, Health, Exercise Science

Grades:

8^th, 9^th, 10^th, 11^th, 12^th, Higher Education

Types:

PowerPoint Presentations, Activities, Assessment

$50.00

Online Resource
Google Docs™

WISH LIST

Exercise Science Unit 6: Injury Prevention

Exercise Science Unit 6: Injury Prevention

Exercise Science Unit 6: Injury Prevention

By Stretch and Learn

Students examine the changes of the human body that are associated with sports, exercise and nutrition. The course is designed to provide students with a scientific basis for understanding “fitness” — especially why it varies between individuals,

Subjects:

Physical Education, Health, Exercise Science

Grades:

8^th, 9^th, 10^th, 11^th, 12^th, Higher Education

Types:

PowerPoint Presentations, Assessment, Graphic Organizers

$50.00

Online Resource
Google Docs™

WISH LIST

Exercise Science Unit 5: Biomechanics

Exercise Science Unit 5: Biomechanics

Exercise Science Unit 5: Biomechanics

By Stretch and Learn

Students examine the changes of the human body that are associated with sports, exercise and nutrition. The course is designed to provide students with a scientific basis for understanding “fitness” — especially why it varies between individuals,

Subjects:

Physical Education, Health, Exercise Science

Grades:

8^th, 9^th, 10^th, 11^th, 12^th, Higher Education

Types:

PowerPoint Presentations, Assessment, Laboratory

$45.00

Online Resource
Google Docs™

WISH LIST

9 Week Yoga Unit - Styles of Yoga

9 Week Yoga Unit - Styles of Yoga

9 Week Yoga Unit - Styles of Yoga

By Stretch and Learn

This bundle includes 9 weeks of curriculum, activities and assessments. The first week incorporates the course syllabus, student information sheet and a vision board. The bundle includes a 8 weeks of Slides presentation introducing the 9 styles of

Subjects:

Physical Education

Grades:

8^th, 9^th, 10^th, 11^th, 12^th, Higher Education

Types:

PowerPoint Presentations, Activities, Assessment

$90.00

Online Resource
Google Docs™

WISH LIST

Create Yoga Classes for Teacher Appreciation

Create Yoga Classes for Teacher Appreciation

Create Yoga Classes for Teacher Appreciation

By Stretch and Learn

Each year we open our classroom to the staff during teacher appreciation week. The students design the sequence and lead the class. All materials can be used as a presentation, printouts or virtually. Includeda PDF with 16 pages6 Day Unit Plan A

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Projects, Activities, Printables

$20.00

Digital Download PPTX (0.84 MB)

WISH LIST

Exercise Science Unit 3: Principles of Exercise

Exercise Science Unit 3: Principles of Exercise

Exercise Science Unit 3: Principles of Exercise

By Stretch and Learn

Students examine the changes of the human body that are associated with sports, exercise and nutrition. The course is designed to provide students with a scientific basis for understanding “fitness” — especially why it varies between individuals,

Subjects:

Science, Physical Education, Health

Grades:

8^th, 9^th, 10^th, 11^th, 12^th

Types:

PowerPoint Presentations, Activities, Printables

$45.00

Online Resource
Google Docs™

WISH LIST

Exercise Science: Unit 2 Mental Toughness

Exercise Science: Unit 2 Mental Toughness

Exercise Science: Unit 2 Mental Toughness

By Stretch and Learn

Students examine the changes of the human body that are associated with sports, exercise and nutrition. The course is designed to provide students with a scientific basis for understanding “fitness” — especially why it varies between individuals,

Subjects:

Physical Education, Health

Grades:

8^th, 9^th, 10^th, 11^th, 12^th

Types:

Assessment, Lesson

$40.00

Online Resource
Google Docs™

WISH LIST

Muscle Quizzes

Muscle Quizzes

Muscle Quizzes

By Stretch and Learn

This assessment was created to assess the students’ knowledge of the muscular system. Students will be assessed on their ability to identify exercises to strengthen each muscle.Included in this file:1.Upper Body: Study Guide, Quiz & Answer Key

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Study Guides, Assessment

$15.00

Digital Download PDF (0.74 MB)

WISH LIST

Asana Identification Quizzes and Study Guides (Week 5 to 8)

Asana Identification Quizzes and Study Guides (Week 5 to 8)

Asana Identification Quizzes and Study Guides (Week 5 to 8)

By Stretch and Learn

This file aligns to my 4 week Yoga Bundle Part 2 (Week 5 to 8). Each week the students will learn 8-10 asanas. A study guide and quiz is included for each week; totally 4 weeks. The study guide and quizzes align to the asanas taught each week in my

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Study Guides, Assessment

$20.00

Digital Download PDF (0.51 MB)

WISH LIST

Yoga Asana Identification Study Guides and Quizzes

Yoga Asana Identification Study Guides and Quizzes

Yoga Asana Identification Study Guides and Quizzes

By Stretch and Learn

This file aligns to my 4 week Yoga Bundle (Week 1 to 4). Each week the students will learn 8-10 asanas. A study guide and quiz is included for each week; totally 4 weeks. The study guide and quizzes align to the asanas taught each week in my 4 week

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Study Guides, Assessment

$20.00

Digital Download PDF (0.70 MB)

WISH LIST

Exercise Science Unit 8: Coaching and Careers

Exercise Science Unit 8: Coaching and Careers

Exercise Science Unit 8: Coaching and Careers

By Stretch and Learn

Students examine the changes of the human body that are associated with sports, exercise and nutrition. The course is designed to provide students with a scientific basis for understanding “fitness” — especially why it varies between individuals,

Subjects:

Physical Education, Exercise Science, Coaching

Grades:

8^th, 9^th, 10^th, 11^th, 12^th, Higher Education

Types:

PowerPoint Presentations, Activities, Assessment

$30.00

Online Resource
Google Docs™

WISH LIST

How to Build a Yoga Sequence

How to Build a Yoga Sequence

How to Build a Yoga Sequence

By Stretch and Learn

Inspire students to grow their yoga practice by creating their own yoga sequence. Students will be guided through a 5 step process to create their own sequence. This is a user-friendly assessment to ensure students are comprehending the sequencing

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Handouts, Assessment

$15.00

Digital Download PDF (0.48 MB)

WISH LIST

Yoga Terminology Posters/Handouts

Yoga Terminology Posters/Handouts

Yoga Terminology Posters/Handouts

By Stretch and Learn

This is a great resource to teach basic terminology to a yoga class. Within the file, you will have handouts, signs and a quiz on the terminology. All files can be printed for mulitple uses. Flashcards can be created to review the terminology and

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Handouts, Assessment, Posters

$15.00

Digital Download PDF (0.40 MB)

WISH LIST

Weight Room Terminology Posters/Handouts/Quiz

Weight Room Terminology Posters/Handouts/Quiz

Weight Room Terminology Posters/Handouts/Quiz

By Stretch and Learn

This is a great resource to teach basic terminology to a weight training class. Within the file, you will have handouts, signs and a quiz on the terminology. All files can be printed for mulitple uses. Flashcards can be created to review the

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Handouts, Assessment, Posters

$15.00

Digital Download PDF (0.47 MB)

WISH LIST

2-Day Sub Plans - Yoga Studio Advertisement

2-Day Sub Plans - Yoga Studio Advertisement

2-Day Sub Plans - Yoga Studio Advertisement

By Stretch and Learn

This listing can be used as a two-day lesson or two-day sub plan. The slides presentation includes step by step directions for completing the assessment with examples of students’ projects.Materials included:Sub Plans Graphic Organizer Rubrics QR

Subjects:

Physical Education

Grades:

9^th, 10^th, 11^th, 12^th

Types:

Rubrics, Lesson

$10.00

Online Resource
Google Slides™

WISH LIST

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Ask Stretch and Learn a question. They will receive an automated email and will return to answer you as soon as possible. Please Login to ask your question.

TEACHING EXPERIENCE

This is my 19th year in public education. I have taught middle school (6-8th grade) PE/Health, high school (7-12th grade) PE/Health & Exercise Science. In the summer, I teach online Health to high school students.

MY TEACHING STYLE

Yet to be added

HONORS/AWARDS/SHINING TEACHER MOMENT

National Board Certified Teacher - Early Adolescence Through Young Adulthood Physical Education

MY OWN EDUCATIONAL HISTORY

Bachelor’s of Science, Master’s in Education and Administration Certificate. Certifications: Physical Education, Special Education & Admin 1 & 2

ADDITIONAL BIOGRAPHICAL INFORMATION

Yet to be added

GRADES

8^th, 9^th, 10^th, 11^th, 12^th, Higher Education

SUBJECTS

Specialty, Science, Physical Education, Health, Coaching

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