A 40 mark written test assessing students on the Components of Fitness, Types of Training (working out), and Principles of Fitness. It is formatted to work as a printed off and digital evaluation. It has a combination of definition, application of concepts, short answer, identification, word bank, and explanation questions.This resource is a stand alone test, but everything assessed on it is taught in our Personal Fitness Mini Unit as well!All the best!- The Lesson Shop