This is a 4 page PDF file.It has a Social Emotional Regulation chart for the student and a page to cut out the arrow for the student to indicate where they are on the chart.When a self check-in is complete, the student will learn how to get back to the learning zone. If the student is in the blue, or orange zone, they will look at the tips for getting back to the green zone. It includes cards for the student to put on their desk to signal how they feel.These cards are great for non-verbal or les