Please watch the video to preview the whole product. An authentic guide to learning about stress, anxiety, depression, self-awareness, and wellness. included are TED Talks, definitions, causes, symptoms, triggers, and reflections. This is tailored so students can identify their own triggers or symptoms. Included is a list of things one can do to cope checklist. Included is information and quizzes about stress, anxiety, and depression. Also includes a 20+ Slide presentation about the role of the