Create a Self Care Binder by printing off as many pages as you’d like. This self care journal is designed to be used for 8 weeks. With the goal of making positive changes in your mental health, self care and tracking your moods.Start your week with our weekly coloring images and dive into the journaling pages for the weekIncluded are mood trackers, self care checklists, positive thinking prompts, self goals, affirmations and more. Weekly dividers include coloring images. There are 8 weekly divi