Designed to align with the grade 3 Ontario Heath and PE Guide (2019), but appropriate for multiple subjects/age levels. D1.6 Mental Health Literacy - explain how the brain responds when it thinks there is a threat and how that response might affect thoughts, emotions, and actionsD3.4 Mental Health Literacy -reflect on external factors, including environmental factors, that may contribute to experiencing a range of strong feelings, including uncomfortable feelings such as worry and identify ways