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102 results

Psychology resources for parents on sale

Preview of Therapist flash cards, anxiety, DBT, cognitive distortions, self regulation

Therapist flash cards, anxiety, DBT, cognitive distortions, self regulation

Created by
Counsellorcronan
SAVE WITH THIS FLASH CARD BUNDLE SET- 64 Anxiety coping skills flash cards- 44 cards DBT cards- 24 cognitive distortion cards- 36 Kids coping skill cardsYour purchase/download includes various coping strategies such as:- Grounding techniques- Mental imagery- Thought challenging questions- Self care ideas- anxiety education- Positive affirmation statements- Ideas for reframing thoughts- Tips for logging your thoughts- Ways to challenge irrational thoughtsPlease note, this is for personal use onl
Preview of Cognitive distortions worksheets, coping skills, anxiety, worries, thoughts

Cognitive distortions worksheets, coping skills, anxiety, worries, thoughts

Created by
Counsellorcronan
A worry is a feeling of unease, fear or nervousness when you start to think about unpleasant things. It is a type of thinking, often about something that might happen in the future and it leaves you feeling frightened, nervous or anxious. Some people call worries, anxiety or stress. Everybody experiences worries, however if you are starting to feel worried more often or if you can't seem to stop thinking about your worry and it is leaving you feeling upset, you may be experiencing anxiety.The di
Preview of Therapist essential bundle, counselling worksheets, therapy tools

Therapist essential bundle, counselling worksheets, therapy tools

Created by
Counsellorcronan
This ultimate therapy bundle includes 6 workbooks.- Parent separation- Think it or say it social skills- Self esteem , self identity- Worry monsters- Whats in my control- CBT, the magic triangle
Preview of Support network, Safety plan worksheets, crisis plan, therapy forms, self help

Support network, Safety plan worksheets, crisis plan, therapy forms, self help

Created by
Counsellorcronan
Introducing "My Support Team" activity book - a fun and interactive way for kids to identify and build their own support team!In this engaging activity book, children will learn the importance of having safe people in their lives who they can turn to for help and support. Just like building a basketball team, kids will have the opportunity to identify friends, family members, teachers, or other trusted individuals who they can rely on in times of need.With a mix of coloring pages, puzzles, and r
Preview of Coping skill bundle. Emotional regulation. Communication, SEL, worry monsters

Coping skill bundle. Emotional regulation. Communication, SEL, worry monsters

Created by
Counsellorcronan
BUY AND SAVE $$$$$$$ WITH THIS SUPER SIZED BUNDLE.PDF'S are US letter size. If you wish to get A4, please contact me through my store.Includes:- Worry monsters- Time management- Assertive communication- The magic triangle- Circle of control- Emotional regulation worksheetsPlease note, this is for personal use only, a commercial license is available at my store which will allow you to use with clients.© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if
Preview of Divorce worksheets for kids, divorce worksheets, parent separation, separation

Divorce worksheets for kids, divorce worksheets, parent separation, separation

Created by
Counsellorcronan
Divorce is a stressful and scary time for young children. They are often left with lots of questions and unable to process their feelings.This workbook is perfect for children age 5 - 12, it will help them navigate their feelings, questions and understand the process of parents splitting up.The workbook includes 15 fun and engaging worksheets. It can be used in therapy sessions or at home. Comes in A4 size.For more products please visit my store© ALL DESIGNS are copyrighted and property of Couns
Preview of DBT worksheets, emotional regulation , anxiety, depression, mindfulness, DBT

DBT worksheets, emotional regulation , anxiety, depression, mindfulness, DBT

Created by
Counsellorcronan
Transform your therapy experience with our DBT Mega Bundle of digital resources designed for practicing DBT skills at home. This comprehensive bundle covers the four main skills of DBT - Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance.Enhance your mindfulness practice with guided meditations, breathing exercises, and mindfulness worksheets. Improve interpersonal relationships with communication strategies, conflict-resolution tips, and boundary-setting tools.
Preview of Teen mental health bundle, anxiety, depression, healthy relationships, boundary

Teen mental health bundle, anxiety, depression, healthy relationships, boundary

Created by
Counsellorcronan
This mental health bundle is perfect for helping young adults through tough emotional times.It can help individuals understand their thinking patterns, things in life that they can and can not control, mindset shifting, education on anxiety and worries, and things they can do to cope.Please note that this is for personal use only; a commercial license is available at my store, allowing you to use it with clients.Includes- Teen challenging thinking worksheets- Anxiety worksheets- Self-care cards-
Preview of Communication skills, anger management worksheets, growth mindset, DBT

Communication skills, anger management worksheets, growth mindset, DBT

Created by
Counsellorcronan
Using assertive communication means you are able to express how you feel in a clear, direct and respectful way. When you are assertive you express your thoughts and feelings and stand up for yourself without being aggressive or putting anyone else down. Communicating in an assertive manner can help you minimise conflict and resolve issues more effectively, whilst empowering yourself. 3 styles of communication have been identified and all of them can resemble different animals because of their pa
Preview of How are you feeling poster, emotions chart, feelings, Zones of regulation poster

How are you feeling poster, emotions chart, feelings, Zones of regulation poster

Created by
Counsellorcronan
Self-regulation is an important skill that allows individuals of all ages to effectively manage their emotions, thoughts, and behaviors in response to different situations. It enables them to stay focused, calm, and engaged, leading to improved decision-making and problem-solving capabilities.Download, print, and trim your art within minutes or send it to your local print shop.Final quality depends on the printing device, paper, and ink used. Colors may vary slightly due to monitor color setting
Preview of Coping skill cards, calming corner, emotional regulation, zones of regulation

Coping skill cards, calming corner, emotional regulation, zones of regulation

Created by
Counsellorcronan
32 Anxiety coping skills flash cardsWhen printed as A4 each cards is 9cm wide and 12 cm long.These are the ultimate kids calming cards, with all of my favourites all in one :)Sometimes our anxiety can get the better of us, these pocket cards are ideal to help ground yourself through those intense feelings.Your purchase/download includes:-Various coping strategies (5 senses activity, grounding exercises, a breathing exercise, gratitude prompts, statements for positive self-talk, a progressive mus
Preview of Solution Focused Brief Therapy Bundle - SFBT Worksheets, SEL, therapy tools

Solution Focused Brief Therapy Bundle - SFBT Worksheets, SEL, therapy tools

Created by
Counsellorcronan
BUY AND SAVE $$$$$$$ WITH THIS SUPER-SIZED SFBT BUNDLE.Solution-focused Brief Therapy (SFBT) is a strength-based approach focusing on solution-building rather than problem-solving. It focuses on a person's present and future circumstances and goals rather than past experiences.This bundle includes all of the core concepts, such as -Scaling questions worksheetMind Mapping worksheetMiracle Question worksheetExceptions to the problem worksheetCoping skills worksheetSmart goals worksheetPositive sel
Preview of Flipping your lid, brain regions activity, self regulation, trauma DBT EMDR

Flipping your lid, brain regions activity, self regulation, trauma DBT EMDR

Created by
Counsellorcronan
Our brains are amazing and help us in many ways, such as sorting through the enormous amount of information we receive and feel daily. Our senses, feelings, and behavior are all experienced first through our brains. However, sometimes our brains have trouble doing their job correctly, for example, when we experience big emotions such as anger or anxiety. When we experience these emotions with larger intensity and feel a loss of control of our behavior, this is called “flipping our lid.”These inf
Preview of ADHD coping skill bundle, Problem solving Feelings Check-in. Zones of Regulation

ADHD coping skill bundle, Problem solving Feelings Check-in. Zones of Regulation

Created by
Counsellorcronan
Attention-deficit/hyperactivity disorder (ADHD) is one of childhood's most common neurodevelopmental conditions. It can cause unusual hyperactivity and impulsive behaviors compared to others of the same age, interfering with functioning or development.Includes- Assertive communication- ADHD Iceberg and Infographics- Strength Superpower Cards- Time Management skills- Self-Regulation- The Size of The Problem- Mindful Breathing Cards- Executive Functioning PosterPlease note that this is for persona
Preview of Mental Health Bundle. CBT. Worries, Behavior management. Self-esteem

Mental Health Bundle. CBT. Worries, Behavior management. Self-esteem

Created by
Counsellorcronan
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
Preview of Feeling cards, social emotional learning, sel, feelings check in, calming corner

Feeling cards, social emotional learning, sel, feelings check in, calming corner

Created by
Counsellorcronan
Thanks to these educational flashcards you can introduce the child to the names of different emotions. Let your kids learn emotions & feelings! Download the decoration, print it, and hang it on the wall (quickly, no shipping fee).Measurements from an A4 Print W = 9.5 cm H = 13.5cmFor more products please visit my storeThank youenjoy x© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.By purchasing this artwork yo
Preview of Relationships Bundle. Healthy relationships. Communication. Toxic friendships

Relationships Bundle. Healthy relationships. Communication. Toxic friendships

Created by
Counsellorcronan
Introducing our Relationships Bundle - a comprehensive collection of mental health resources aimed at improving your relationships and overall well-being.This bundle is designed to provide you with the tools, coping skills, and strategies you need to navigate the complexities of different relationships - whether it's romantic, platonic, familial, or professional. Inside, you'll find a treasure trove of expert advice, practical exercises, and insightful tips to help you foster healthy and fulfill
Preview of Divorce Coping strategies for kids. Parent separation. Separation anxiety

Divorce Coping strategies for kids. Parent separation. Separation anxiety

Created by
Counsellorcronan
BUY AND SAVE $$$$$$$ WITH THIS SUPER SIZED BUNDLE.PDF'S are US letter size. If you wish to get A4, please contact me through my Etsy store.Includes:- Divorce worksheets- Growth Mindset- Reflective Questions- Two houses worksheets- Assertive communicationPlease note, this is for personal use only, a commercial license is available at my store which will allow you to use with clients.© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or res
Preview of EMDR workbook for kids, coping skills, social emotional leanring

EMDR workbook for kids, coping skills, social emotional leanring

Created by
Counsellorcronan
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was designed to help with traumatic memoriesEMDR is effective treating children with posttraumatic stress (PTSD), attachment issues, dissociation, and self-regulation. It is also effective in helping with symptoms of guilt, anger, depression, and anxiety, and can be used to increase confidence and self-esteem.This EMDR workbook contains 28 fun and engaging pages.- Front cover-Road trip - exploring the EMDR pro
Preview of ACT therapy, matrix worksheet, values, self identity, coping strategies, rain

ACT therapy, matrix worksheet, values, self identity, coping strategies, rain

Created by
Counsellorcronan
ACT is a behavioral therapy with the aim of accepting what is out of your personal control, and committing to taking action on the things that you can control to enrich your life. ACT aims to develop and expand psychological flexibility with emotional openness and the ability to adapt your thoughts and behaviors to better align with your values and goals.The six core processes that promote psychological flexibility are, mindfulness, values, commitment, self as context, defusion and acceptance.Th
Preview of Kids Anxiety Coping Skills, Emotional Regulation. Mindfulness. Zones. CBT

Kids Anxiety Coping Skills, Emotional Regulation. Mindfulness. Zones. CBT

Created by
Counsellorcronan
Self-regulation is the ability to understand and manage your behavior and your reactions to feelings and things happening around you.It includes being able to adjust to highly emotional reactions such as upsetting stimuli, to calm yourself down when you are emotionally heightened, to adjust to a change, and to handle frustration without temper outbursts.Self-regulation involves taking a pause between a feeling and an action—taking the time to think things through, make a plan, and wait patiently
Preview of How to have difficult conversations, communication, i statement, assertive

How to have difficult conversations, communication, i statement, assertive

Created by
Counsellorcronan
Whether it's is now or another time later on in your life, at school, work, dinner table, or party, we are all eventually faced with an uncomfortable situation in which we need to discuss something uncomfortable with someone else. Yes you can choose to avoid that conversation, like many people do because they don't like confrontation, or you can choose to face it head on and hopefully bring about positive change and save the friendship or relationship.This mini workbook will guide you with tips,
Preview of Acceptance commitment therapy worksheets, ACT, worries, anxiety, CBT, SEL

Acceptance commitment therapy worksheets, ACT, worries, anxiety, CBT, SEL

Created by
Counsellorcronan
ACT is a behavioral therapy with the aim of accepting what is out of your personal control, and committing to taking action on the things that you can control to enrich your life. ACT aims to develop and expand psychological flexibility with emotional openness and the ability to adapt your thoughts and behaviors to better align with your values and goals.The six core processes that promote psychological flexibility are, mindfulness, values, commitment, self as context, defusion and acceptance.Th
Preview of Kids Self-Regulation Coping Strategies. Calming corner. Counseling Activities

Kids Self-Regulation Coping Strategies. Calming corner. Counseling Activities

Created by
Counsellorcronan
Self-regulation is the ability to understand and manage your behavior and your reactions to feelings and things happening around you.It includes being able to adjust to highly emotional reactions such as upsetting stimuli, to calm yourself down when you are emotionally heightened, to adjust to a change, and to handle frustration without temper outbursts.Self-regulation involves taking a pause between a feeling and an action—taking the time to think things through, make a plan, and wait patiently
Showing 1-24 of 102 results