My Little Book of Gratitude is mad for children ages 5-10 to take a moment to reflect using their own drawings and/or writing to develop an attitude of gratitude. Each page allows for a moment to artistically focus on aspects of the 5 W's (who, what, and self attributes) to engage with mindfulness and provides an opportunity for caregivers and teachers to support and create discussion around the soft skill of reflection, and dialogue. Gratitude reflections may help children develop a sense of ap