This Anxiety, Depression, PTSD/Trauma and Kids Coping Skills Cards Bundle is the perfect tool kit for school counselors, psychologists, and parents to help implement DBT Skills, CBT techniques, mindfulness, gratitude, and breathing skills. These cards also include cognitive distortions, how to manage the emotional wave, inner child work, positive affirmations, journaling prompts, and more. Every skill you need in an easy, convenient way to help manage big emotions.ā¦ INSTANT DOWNLOAD - ANXIETY, D