Exploring Healthy lifestyles, stress management and Wellbeing (6 Lessons and Assessments) Lesson Bundle Packs. Perfect for School Counselling, Health Teachers, Life Skills Teachers, or any Educator wanting to promote stress management skills Your students will learn all about what stress is: why we need it, how we respond to it in the modern world, causes and effects, what they can control and what they can't, and actions to help relieve stress Most students are under so much pressure from exces